Welcome to All Round Fitness
Personal Training & Coaching
We believe great coaching is about more than following a training plan. It's about having the support, knowledge, and confidence to enjoy the journey and achieve more than you ever thought possible.
No two athletes are the same, so your training won't be either. We create personalised training plans that fit around your lifestyle, adapt as you progress, and are tailored to your goals. Our aim is to help you become a stronger, more confident athlete by understanding the purpose behind your training, developing resilience, and enjoying the journey just as much as the result.
Every training plan is fully personalised and includes strength and conditioning as standard.
Our Services
We offer online triathlon coaching plans and single sport coaching plans. We also offer face to face Personal Training and open water swimming sessions, based in Nottingham.
FREE - Initial video call to discuss needs, set goals and check if we are a good athlete – coach fit.
Triathlon Coaching
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Personalised training plan
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All plans include strength and conditioning sessions
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Delivered through Training Peaks
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Unlimited WhatsApp/message/email support
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Plan adjustments as needed
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Monthly coaching call
Triathlon Coaching Plus
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Personalised training plan
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All plans include strength and conditioning sessions
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Delivered through Training Peaks
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Unlimited WhatsApp/message/email support
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Plan adjustments as needed
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Weekly coaching call
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Premium Training Peaks (gives you more detailed data, ability to move your sessions around and have access to Training Peaks Virtual)
Single Sport Coaching
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Personalised training plan
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All plans include strength and conditioning sessions
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Delivered through Training Peaks
-
Unlimited WhatsApp/message/email support
-
Plan adjustments as needed
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Monthly coaching call
Single Sport Coaching Plus
-
Personalised training plan
-
All plans include strength and conditioning sessions
-
Delivered through Training Peaks
-
Unlimited WhatsApp/message/email support
-
Plan adjustments as needed
-
Weekly coaching call
-
Premium Training Peaks (gives you more detailed data, ability to move your sessions around and have access to Training Peaks Virtual)
Open Water Swimming Coaching
Sessions are designed around you, but can include:
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Open water confidence
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Sighting
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Drafting
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Technique
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Transition and race practice
Personal Training
We use a fully private gym for these sessions
Sessions are designed and led by either Tom or Karen.
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Private, fully equipped gym environment
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One-to-one coaching and expert guidance
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Technique coaching
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Sessions tailored to your goals, fitness level, and experience
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Suitable for beginners through to experienced athletes
Success Stories
What Our Athletes Say
Hear from our athletes who have transformed their fitness or triathlon experience with All Round Fitness.
"Tom took the time to make sure I was doing all the exercises in the right way and gave me some great technique tips too. His PT sessions are really engaging and I feel much more confident now."
Nicola
"Karen is approachable, caring and genuinely athlete-centred. I always felt listened to and supported, and that she took the time to understand me, my goals and life outside of training. The coaching felt really personal and tailored to me, which made a real difference to my confidence and enjoyment."
Susan
"I'm lifting much heavier weights now thanks to Tom's expertise and he knows when to push me."
Chris
"The swim technique advice was a game changer for me. I'm gliding through the water! You might turn me into a proper swimmer yet!"
Tina
"I feel much more confident ahead of my upcoming "DekaFit event, thanks to All Round Fitness PT sessions. I had no idea where to start with training and now feel much stronger and ready to go!"
Sarah
"Karen's PT sessions have been brilliant in the run up to our first Deka event. She's been really encouraging and her knowledge of how to adjust exercises to accommodate our aches and pains has been a godsend!"
Clare
Get in Touch
We'd love to hear from you!
Please get in touch to discuss any of the packages or services by using the form or emailing us at allroundfitnesspt@gmail.com or calling us on 07764 749968